How I lost 36 pounds using the keto diet.. my journey!

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12 Responses

  1. Nawal says:

    Gosh you are such a strong person; Sending prayers to you and your family, and all my condolences to you. oh and by the way, I am addicted to soda too which is bad and I should stop. Oh what about turning to juice boxes and things like that? are those healthy or nah?

  2. Helen says:

    Oh wow that is amazing progress lady!! So proud of you and love how motivated you are and hope that you reach your goal!!

    I’m going to have to try this after I give birth to get myself to my old body weight!

  3. Rachel says:

    Wow good for you! Great weight loss 🙂

  4. Aditi says:

    Woah!! 36 pounds?! That’s really cool and you look fabulous. Some of my friends have tried the keto diet too in 2017 and have lost 15+ kilograms in a few months. Of course, there is a lot of hard work and intense work out coupled with the diet. Kudos!!

  5. Ashley says:

    Awesome Job!!! Seeing your accomplishment is giving me the push I need. I wanted to try this but have been so hesitant! Im going to give it a try. Thanks for the motivation. You looked beautiful before but now you look beautiful and healthy!! Make sure you get that dance!

  6. Thank you for this inspiring post. You are so beautiful, inside and out. Your strength and perseverance are obvious, even in times when you felt it not so. I celebrate your accomplishment and much more to come!

  7. Luci says:

    I’ve been hearing about the keto diet last year or so. I think I might try it out to help me lose weight in the new year. It probably would be easy for me to cut out the sugar, I have not even thinking about.

  8. Serena hale says:

    Kudos to you and your family. Thank you for sharing such personal details of your life. You look great. Congrats on losing 36 pounds.

  9. Lisa Rios says:

    Wow, you go girl! I think you are amazing. It is incredible that you made such a huge change in your life. I admire you.

  10. whoa! 36lbs is so great! Good for you! I hope this will be motivational for other people looking to lose weight this year.

  11. LavandaMchelle says:

    This is awesome. I have heard a lot about the Keto Diet. That’s an awesome accomplishment. Congrats!